top of page
Praxis-Angela-Zgraggen-Reiki-Meditation_Logo_taupe_Claim_Rand.png

Psychosynthesis

Discover your potential, develop your personality and take full responsibility for your life.

Praxis-Angela-Zgraggen-Autogenes-Psychosynthese.jpg

Psychosynthesis was developed by the Italian doctor and psychiatrist Roberto Assagioli. Its principle is that every human being already has within them the wisdom and skills to handle the challenges in their lives. In contrast to classical psychology, psychosynthesis deals not only with imprints from the past, but with our potential as spiritual beings as well. The three levels of being, subconscious - conscious - superconscious, are taken into account.

 

The goal of a holistic therapy is to gain awareness of all the processes working within us and to become more self-responsible. Psychosynthesis can support us in various ways to live our full potential and not to be tossed around by life, but to become creators of our own happiness.

 

If you are ready to go on the inner process of self-education, psychosynthesis is an incredibly enriching path of development. I am offering counselling for now in German only. If you feel confident enough in German and are interested in changing your life with a holistic therapy, you find more information below.

Dieses Angebot ist für dich, wenn du....

​

  • Dein Leben oder Teile davon verändern willst, aber nicht weisst, wie

  • Gerne Vollgas im Leben geben würdest, etwas dich aber immer hindert

  • Dir gar nicht erlaubst, gross zu träumen, weil du es nicht für möglich hältst oder denkst, du seist nicht gut genug dafür

  • Dich in gewissen Themen im Kreis drehst

  • Nicht mehr als Opfer deiner Erlebnisse aus der Vergangenheit leben willst

  • Frustriert bist, weil du dich immer wieder in ähnlichen Beziehungs- oder sonstigen Situationen findest

  • Vieles als anstrengend empfindest und dir dein Enthusiasmus abhanden gekommen ist

  • Es satt bist, dir gut gemeinte Ratschläge anzuhören, die dir nicht entsprechen

  • Vielleicht viele deiner Muster und Blockaden bereits erkannt hast, sie aber irgendwie nicht ändern kannst 

"Become, what you are"

–– guiding principle of Psychosynthesis

​

This kind of work is much like coming home. We all have certain ideas about what our possibilities and characteristics are, how others and we ourselves would describe us, what we are good at, what we are not good at, and so on. These are all created belief patterns that are not capable of describing our inner essence. The path of self-recognition and awareness leads us to our true personality and transpersonal essence. 

 

Course of a Psychosynthesis counselling

Counselling based on psychosynthesis is a holistic, spiritual form of therapy. The aim is to gain more awareness of all the processes operating within us, to use our freedom of choice and to become self-responsible. For this purpose, different easy-to-use, proven tools are provided:

​

  • Reflection and awareness practices

  • Meditation and imagination techniques

  • Constellation work and role play

  • Bodywork

  • Painting and working with symbols

  • Training of willpower and perception

  • Strengthening resources 

Praxis-Angela-Zgraggen-Psychosynthese_St

You are unique and your needs are what we focus on. That's why there is no standard procedure, instead we check each session individually to see what you need and which techniques suit you best. 

​

Background of Psychosynthesis

​

Psychosynthesis was developed by the Italian psychiatrist Roberto Assagioli (1888-1974). Its fundamental principle is that every human being already has the wisdom and the abilities to solve his or her life's challenges within him- or herself. In contrast to classical psychology, it does not only work with the conditioning from the past, but also with our potential as a spiritual being. The three levels of existence - subconscious - conscious - superconscious/transpersonal - are taken into account.

​

Costs and appointments


CHF 150.- per hour

 

Contact me via contact form, email or phone for further information and a free initial consultation in which we can clarify your wishes and initial situation and get to know each other.

​

The costs are not covered by health insurance.


Payment


Payment by card, cash or TWINT on site or on account.

 

Cancellations less than 24 hours in advance will be charged.